2017-09-08 • 0h 43min
Sagi Kalev
Himself
A Week of Hard Labor - Day 4 Shoulders & Arms
Released
Arnold le magnifique
Stay Hungry
The Hustler of Muscle Beach
Richard Fontaine's Days of Greek Gods
Muscles from Outer Space
Mel
Sandow
P90X
The Navy SEAL Burnout PT Challenge
狂った舞踏会
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Bande-annonce
