2014-09-02 • Documentaire • 1h 15min
Jillian Michaels
Jillian Michaels : Beginner Shred
Released
A New Dimension
Muodonmuutoksia
Jillian Michaels: Killer Buns & Thighs
Sweatin' to the Oldies
Shape Your Body
The Game Changers
Vegan: Everyday Stories
Yoga Burn
Zane's 40lb Fat Loss Transformation
Rodney Yee's Yoga Conditioning for Athletes
Yoga Now: 10-minute P.M. De-stressor
The Fittest
Abs Yoga for Beginners
P90X
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
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