1985-04-16 • Documentaire • 0h 30min
Lynn Scalo
Self
Miki Weldon
Julie Sorrentino
Trisha Lynn
Janice Cronkhite
Peter Wandel
Ginger Warren
Richard Kaufman
The 29 Minute Workout
Released
Shape Your Body
Yoga Now: 50-minute Accelerated Workout
Yoga Burn
The Game Changers
A New Dimension
Abs Yoga for Beginners
Sunrise Tai Chi
YogaWorks for Everybody: Beginners AM/PM
YogaWorks for Everybody: Fit Abs
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
AM and PM Yoga for Beginners
P90X
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles